Self Compation

 Self Compassion

In class, we do mindfulness, mindfulness is a site where you focus on breathing. This week we made a google drawing of negative thought and positive thoughts. I did 3 positive thoughts and 2 negative thoughts. The negative thoughts are some things that I think bad about myself, and the positive thoughts are the thing I think good about myself.

Writing

Writing 

Last week we did a writing test. This week we edited it we put it on a slide and we had to put some potes to. Here is what I have done.

My next step is to write a bit more.

Sunsmart

Sunsmart

Yesterday a lady came into talk about how to not get skin cancer and how you can keep your skin safe. She told us about how the sun can burn you. You should wear a wied brim hat so it can keep your neck and face safe. Here is a picture of it.

Mat manners

Mat manners

Today we are learning about mat manners. We could make a google drawing or a slide. I made a slide about the things that I dom on the mat and the other slide was what I can change on the mat. Here is what I have done

My next step is to follow all I did on the slide on how I can change on the mat.

Our comfort zone

Our comfort zone

Today in Values, we learned about risk-taking.  The kind of risk-taking we are talking about is the things that we can do to develop our learning, enjoy new experiences and grow as people.  

We discussed what our comfort zone is and how we need to take different paths at times, often feeling like risks, where we may feel uncomfortable and out of our comfort zone.  This is where the learning, growth and enjoyment happens.  

We decided to create our learning about our own comfort zones by using either a Google Drawing or Mind Mup.  

I got my information from our class blog

Focus on whats strong,not whats wrong.

Focus on what's strong, not what's wrong.

Today we are learning about what's strong not what's wrong. We all made a google something of what we are f=good at and what we like about our self. Here is what i have done so far.

Fanimals

Fanimal fun 

Today our whole school got to meet a couple of people and animals from fanimals.  If you don't know what fanimals is it is a tv show about animals, the show has over 20 animals but only one animal is theirs the rest of the animals are visitors for the show.  There are 2 leaders Jess and Stacey but only Jess came. Two of the animal careers came too. They brought one animal, and it was a dog, his name was Molson