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Friday 29 November 2019

Self Compation

 Self Compassion

In class, we do mindfulness, mindfulness is a site where you focus on breathing. This week we made a google drawing of negative thought and positive thoughts. I did 3 positive thoughts and 2 negative thoughts. The negative thoughts are some things that I think bad about myself, and the positive thoughts are the thing I think good about myself.



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1 comment:

  1. Anonymous16 December 2019 at 09:30

    Hey Aliyah.
    I like that you put it on your blog we like how you put it on your blog.
    When next time you can add more than you have.
    How much did you have to do.

    ReplyDelete

To support my learning I ask you to comment as follows:
1. Something positive - something you like about what I have shared.
2. Thoughtful - A sentence to let us know you actually read/watched or listened to what I had to say
3. Something thoughtful - how have you connected with my learning? Give me some ideas for next time or ask me a question.

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